Bulghur Burgers

13.09.2008 | Author: Cook | Posted in Vegetarian
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Bulghur Burgers


Servings: 24
Ingredients: 

  • 4 c  Water
    • 

  • 2 c  Bulghur
    • 

  • 2 tb Oil
    • 

  • 1    Onion, diced
    • 

  • 2    Beets, grated
    • 

  • 2    Carrots, diced
    • 

  • 1/2    Head cabbage, chopped fine
    • 

  • 3 tb Tamari
    • 

  • 1 ts Garlic powder
    •

In a large pot, heat the water to a boil. Add the bulghur, reduce heat,
and cook for 20 minutes, until the bulghur is soft anf the water is
absorbed. Set aside.

Preheat oven to 350. Heat the oil in a large skillet, over medium-high
heat; add the onions and saute for 3 minutes. Add the beets, carrots and
cabbage, and saute for 7 minutes more. Add the seasonings. Remove from heat
and combine with the bulghur.

Shape the batter into burgers to fit buns. Place on oiled cookie sheet,
and bake for 20 minutes; turn over and bake for 29 minutes more.

Makes 1 1/2 to 2 dozen.

From _The Cookbook for People Who Love Animals_ from Gentle World

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