Granola Bars

28.10.2008 | Author: Cook | Posted in Vegetarian
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Granola Bars


Servings: 1
Ingredients: 

  • 1 c  Brown sugar
    • 

  • 1/2 c  Light corn syrup
    • 

  • 1/2 c  Melted margarine
    • 

  • 2/3 c  Peanut butter
    • 

  • 2 ts Vanilla extract
    • 

  • 3 c  Quick oats *
    • 

  • 1/2 c  Sunflower seeds
    • 

  • 1/2 c  Coconut
    • 

  • 1/3 c  Wheat germ
    • 

  • 1/2 c  Raisins
    • 

  • 1 c  Carob chips
    • 

  • Other nuts/dried fruits
    • 

  • -you want to add
    •

*Note: (I substitute half quick oats and half crisped rice)

Preheat the oven to 350 F. Grease the bottom of a 9×12 (9×13?) baking dish
(glass works best). In a large bowl, combine the first 5 ingredients and
stir well (it should be sort of a paste). Stir in remaining ingredients.
You can add in whatever you want, so long as the mixture is sticking
together in several large clumps. Press the mixture into the baking pan (
you can use your fingers — it’s not very sticky). Bake at 350 for 15 - 20
minutes (until it turns golden brown). Cool completely and cut into bars.
Voila!

From: intgrec@lims01.lerc.nasa.gov (CHRIS GREB)
Newsgroups: rec.food.veg

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