Iridofu
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Iridofu
Servings: 4
Ingredients:
Heat a wok and coat with oil. Add onion and carrot and saute for 3 minutes till
onion is slightly browned. Add crumbled tofu and the remaining ingredients.
Stirring constantly, saute over medium low heat for a bout 5 minutes, or
until the tofu is light and dry.
Variations: Add 1/4 c of any of the following: parboiled green peas;
shiitake mushrooms; diced bamboo shoots. Also try adding 1 ts grated
ginger.
Shurtleff and Aoyagi, ‘The Book of Tofu’
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