Kasha

04.11.2008 | Author: Cook | Posted in Vegetarian
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Kasha


Servings: 5
Ingredients: 

  • 2 c  Kasha
    • 

  • 4 c  Water
    • 

  • 2 tb Oil
    • 

  • 5 lg Onions, diced
    • 

  • 2 ea Carrots, diced
    • 

  • 2 ea Celery stalks, diced
    • 

  • 3 ea Galric cloves, chopped
    • 

  • 1/2 c  Tamari
    • 

  • 1/2 ts Parsley
    • 

  • 1/2 ts Garlic powder
    • 

  • 1/2 ts Basil
    • 

  • 1/4 ts Salt
    • 

  • 1/8 ts Cayenne
    • 

  • 3 tb Tahini
    •

In a large pot, bring water to a boil and add kasha: cook for 15 to 20
minutes, till soft.

Heat oil in a skillet and add the chopped vegetables. Saute for 7 minutes
till soft. Mix kasha and add to the vegetables. Add seasonings, using
more if necesary. Add tahini and cook for 8 to 10 minutes.

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