Lentil Soup

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Lentil Soup


Servings: 6
Ingredients:

  • 2 tb Vegetable oil
  • 2 ea Garlic cloves, minced
  • 1 lg Onion, chopped finely
  • 2 ea Celery stalks, diced
  • 1 ea Carrot, sliced
  • 1 ea Potato, diced
  • 4 tb Tamari
  • 1 ts Basil
  • 1/2 ts Spanish Paprika
  • 1/2 ts Cumin
  • 1 ts Oregano
  • 10 c  Stock
  • 3 ea Tomatoes, chopped
  • 1 1/2 c  Red lentils

In a large pot, heat the oil over medium heat and add the garlic and onions.
Saute for 2 minutes. Add the celery, carrot and potatoes and saute for 8
minutes. Add the tamari and the seasonings and continue to saute gently for
another 5 minutes.

Add the stock, tomatoes and uncooked but washed lentils. Bring to a boil,
reduce heat and cook for 1 hour. Stir frequently.

The lentils should puree, cook for longer if they need to puree more to
thicken the soup.

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