Lentil Stuffed Peppers

06.11.2008 | Author: Cook | Posted in Vegetarian
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Lentil Stuffed Peppers


Servings: 4
Ingredients: 

  • 2/3 c  Red lentils
    • 

  • 4 tb Vegetable oil
    • 

  • 4 md Green bell peppers
    • 

  • 1 ts Cumin seeds
    • 

  • 2    Onions, chopped
    • 

  • 2    Green chilies
    • 

  • 1    1 inch piece ginger, grated
    • 

  • 1 tb Ground coriander
    • 

  • 1 1/4 c  Water
    • 

  • Salt and pepper
    • 

  • 2 tb Chopped cilantro
    •

Rinse lentils and soak for 30 minutes. Heat half oil in skillet. Add
peppers and cook for 3 to 5 minutes till golden brown. Drain and cool. Add
remaining oil to pan. Cook cumin till they begin to pop. Add onions and
chilies and cook for 8 minutes. Stir in ginger and coriander. Drain lentils
and add to the pan with water. Stir well and cover. Cook for 15 to 20
minutes til lthe liquid has evaporated.

Stir in salt and pepper. Add cilantro. Cut tops off peppers and remove
seeds. Stuff with the lentils and replace the tops. Stand in a baking
dish. Bake at 350F for 15 minutes.

Linda Fraser, ‘Curries and Indian Foods’

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