Mushroom And Sweet Pepper Quiche

09.11.2008 | Author: Cook | Posted in Vegetarian
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Mushroom And Sweet Pepper Quiche


Servings: 6
Ingredients: 

  • 2 ts Olive oil, (or
    • 

  • 1/4 c  White Grape Juice)
    • 

  • 1 md Onion, chopped
    • 

  • 1 md Green pepper, chopped
    • 

  • 2 1/2 c  Sliced mushrooms
    • 

  • 2    Cloves garlic, minced
    • 

  • 2 lb Medium-firm tofu
    • 

  • 2 tb Nutritional yeast, optional
    • 

  • 1 ts Salt, optional
    • 

  • Sliced tomatoes for garnish
    •

Heat oil or white grape juice in a medium-sized skillet. Saute vegetables
and garlic until limp. In a large bowl, crumble or mash tofu. Add sauteed
vegetables, and yeast and salt if desired.

Preheat oven to 350 degrees (325 if using glass pan). Spread tofu mixture
evenly into a 9 or 10-inch quiche pan. Bake 30 to 40 minutes, until the
edges of the tofu start to brown. Garnish with tomatoes. Serves 6-8.

Variation: If you prefer quiche with a crust, use your favorite single pie
crust recipe.

From _Vegetarian Times_, March, 1992

A.BROADDUS [Alice in Hou] at 10:19 EDT

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