Archive for the "Vegetarian" Category

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Salata Tahina (Tahini Salad)

Salata Tahina (Tahini Salad)

Servings: 1
Ingredients:

2    Garlic cloves
Salt
3/4 c  Tahini
1 tb White vinegar
1    Lemon; juiced
1/2 c  -Water
1/2 ts Ground cumin
1/2 c  Chopped parsley

Crush garlic cloves with 1/2 teaspoon salt. (…)

Saffron Cake

Saffron Cake

Servings: 1
Ingredients:

1 pn Saffron
2 tb Hot water
1 tb Yeast
1 ts Sugar
5 oz Warm water
1 lb Wholewheat flour
1 pn Salt
1/4 ts Nutmeg
3 oz Margarine
2 oz Shortening
8 oz Currants
1 oz Candied peel
5 oz Soymilk

Mix together the saffron and 2 tb hot water. (…)

Safaid Channe

Safaid Channe

Servings: 6
Ingredients:

4 c  Cooked chick peas
1 c  Chick pea stock
1/4 c  Light vegetable oil
2 c  Finely chopped onions
2 ts Chopped garlic
2 tb Shredded ginger
2 ts Ground coriander
1/3 ts Ground cardamom
1 1/2 ts Lemon juice
1/4 ts Red pepper
1/4 ts Black pepper
1 md Tomato, chopped
1 ts Salt

Heat oil in a large pot over medium heat. (…)

Saag Vali Khichri

Saag Vali Khichri

Servings: 6
Ingredients:

1/2 c  Mung beans, whole
5 1/2 c  -Water
1/2 c  Rice
1 sl Ginger, 1/4\’
1 lb Spinach, fresh
1 1/2 ts Salt
4 ts Ghi
1/8 ts Hing; (asafetida)
1 ts Cumin seeds, whole
1    Onion
1 ts Cumin, ground
2 ts Coriander, ground
1/8 ts Cayenne
Pepper, black

———————————GARNISHES———————————Lemon juiceButterCilantro
Pick over, wash, and drain the mung beans. (…)

Ryzi Me Araka (Rice And Peas)

Ryzi Me Araka (Rice And Peas)

Servings: 4
Ingredients:

1/3 tb Olive oil
1/3    Onion,finely chopped
1/3 c  Uncooked rice
1/3 pk Frozen peas (16 oz)
-or 2 cups shelled fresh
Salt to taste
Pepper to taste
13/16 c  Hot water or vegetable

- broth
Heat the oil in a medium-size heavy saucepan. (…)

Roasted Red Pepper Spread

Roasted Red Pepper Spread

Servings: 6
Ingredients:

1 sl Whole-wheat bread
– crusts trimmed
12 oz Roasted red sweet peppers
– drained     -OR-
2 md -Red sweet peppers, roasted
1    Garlic clove
1/4 ts Salt
2 tb Olive oil
Sliced French bread  -OR-
Crackers

In a covered food processor container, process bread until crumbly; setaside. (…)

Roasted Potatoes With Tomatoes And Rosemary

Roasted Potatoes With Tomatoes And Rosemary

Servings: 6
Ingredients:

6    Potatoes, pref. long narrow
1    Olive oil
1    Minced chives
6    Ripe plum tomatoes, sliced
1 tb Minced fresh rosemary (t dry
1    Salt and pepper

Preheat oven to 375F. (…)

Roasted Onions

Roasted Onions

Servings: 6
Ingredients:

1 lg Spanish Onion
1 tb Vegetable oil
2 tb Chopped coriander leaves

Peel onion, cut in half and slice into 1/4\’ thick slices. (…)

Roasted Eggplant With Chilies

Roasted Eggplant With Chilies

Servings: 4
Ingredients:

2 lb Eggplant
1/2 c  Olive oil
2 c  Onion, finely chopped
1 c  Tomatoes, chopped
1/2 c  Finely shredded ginger
1 ts Salt
1/2 c  Red chili peppers
1 tb Hungarian sweet paprika
1/2 ts Ground black pepper
1/2 c  Chopped coriander

Grill or broil whole eggplants until they collapse. (…)

Rice With Peas

Rice With Peas

Servings: 4
Ingredients:

2 tb Vegetable oil
1/2 ts Black mustard seeds
2 c  Basmati rice
3 c  Water
1 ts Salt
1 c  Peas, frozen or fresh

Heat oil in pot. (…)