Archive for the "Vegetarian" Category

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Rice Soup

Rice Soup

Servings: 4
Ingredients:

1 tb Ghee
1 c  Mixed vegetables, diced*
2 ea Garlic cloves
2 c  Cooked rice
3 c  Water
1/2 ts Sage
1 ts Rosemary
1 ts Parsley
1 tb Soy sauce
Salt and pepper

Heat ghee in a large soup pot. (…)

Rice Salad With Wasabi Dressing

Rice Salad With Wasabi Dressing

Servings: 4
Ingredients:

———————————-DRESSING———————————-
2 ts Wasabi powder*
1 tb Soy sauce
1/4 c  Rice wine vinegar
1 tb Sesame oil
1 ts Sugar
1 ts Ground white pepper
1/2 ts Grated lemon zest

———————————–SALAD———————————–3 Green onions1 Sweet red bell pepper1 sm Cucumber; peeled2 c Cooked white or brown rice
*Wasabi powder can be found in Oriental food markets For dressing, mixwasabi powder with 1 t. (…)

Rice Patties

Rice Patties

Servings: 24
Ingredients:

2 tb Oil
2 lg Onions, diced
1    Stalk celery, diced
2    Carrots, diced
1    Green pepper, diced
2    Garlic cloves, diced
6 tb Tamari
1/2 ts Garlic powder
1/2 ts Basil
1/2 ts Oregano
3 c  Cooked rice
1/4 c  Peanut butter
1/2 c  Flour

In a large skillet, heat the oil over medium heat; add the onions andsaute for 5 minutes, until golden. (…)

Rice And Peas With Tempeh

Rice And Peas With Tempeh

Servings: 6
Ingredients:

2 c  Uncooked brown rice
1/2 c  Unsweetened coconut
2 1/2 tb Oil
4 c  Water
1/2 ea Cinnamon stick
2 c  Cooked black-eyed peas
3 ea Bay leaves
1 md Onion, chopped
3 ea Garlic cloves, minced
1/4 c  Vegetable oil
1/2 sm Chili
1/2 ea Red or green bell pepper
8 oz Tempeh, cubed
1 pn Fennel seeds
1 ts Salt
1/2 ts Black pepper
2 ea Scallions, chopped

Saute rice and coconut in 2 1/2 tb oil for 2 to 3 minutes, stirringconstantly. (…)

Rice And Endive Soup

Rice And Endive Soup

Servings: 8
Ingredients:

1 c  Uncooked rice
1 1/2 c  Chopepd onions
2 ea Celery stalks, sliced
2 sm Carrots, peeled and cut into
– half moons
3 tb Olive oil
3 c  Vegetable stock
10 ea Ripe plum tomatoes, chopped,
– or 28 oz can whole plum
– tomatoes, crushed
1 ea Head curly endive, chopped
1/2 c  Chopped fresh parsley
1 1/2 tb Chopped fresh basil
Salt and pepper

Cook the rice. (…)

Rhubarb Raisin Crumble

Rhubarb Raisin Crumble

Servings: 8
Ingredients:

3 lb Rhubarb; trimmed *
1/2 c  Strawberry preserves **
1/2 c  Raisins
1 tb Finely grated orange zest***
2 c  Granola, pref. maple walnut
Maple syrup to taste

*Note: Rhubarb should be in 1-inch slices.**Use fruit-sweetened preserves.***Use organic if possible. (…)

Republica Dominicana Red Beans And Rice (Arroz Con Habijualas)

Republica Dominicana Red Beans And Rice (Arroz Con Habijualas)

Servings: 1
Ingredients:

———————————–BEANS———————————–
1 c  Dry red beans *
3 c  -Water (approx.)
3 c  -Fresh water
1 tb Cumin
1 tb Raw sugar
1 tb White vinegar
2    Garlic cloves
- peeled and chopped
1    Onion; peeled and chopped
1/2 ts Salt
Freshly ground black pepper
1 ds Tabasco

———————————-FOR RICE———————————-1 c Rice2 1/2 c Water
*NOTE: (red beans are not the same as kidney beans- they are smaller)
Soak the beans in the water overnight or at least 8 hours. (…)

Refrigerator Pickles

Refrigerator Pickles

Servings: 1
Ingredients:

1 ga Cucumbers and onions (sliced)
4 c  White sugar
1/3 c  Pickling salt
4 c  White vinegar
1 1/2 ts Tumeric
1 1/2 ts Mustard seed
1 1/2 ts Celery seed
1    Grn.or red peppers (Sliced)

Thinly slice the cucumbers and onions into a gallon jar. (…)

Red Lentil Soup

Red Lentil Soup

Servings: 6
Ingredients:

3 tb Ghee
1 md Onion, chopped
12 ea Peppercorns
4 ea Bay leaves, crumbled
3 3/4 c  Vegetable stock
1/2 lb Red lentils, washed
2 tb Chopped fresh parsley
3 ea Dry red chilies, seeded
Salt
1 ea 1/2′ piece of ginger, grated

Heat ghee over low heat. (…)

Red Kidney Bean Stew

Red Kidney Bean Stew

Servings: 4
Ingredients:

1 tb Olive oil
1 lg Onion; sliced
1 lg Red pepper; seeded and chopped
2    Carrots; scraped and diced
2    Leeks or med. zucchini
- sliced
2    Celery stalks; sliced
2 c  Washed and sliced mushrooms
4    Tomatoes; peeled and quartered
1/2 c  Dried kidney beans
- soaked, cooked and drained
-=OR=-
1 cn -(15 oz) red kidney beans,
- rinsed and drained
1/2 ts Paprika
Salt
Freshly ground black pepper

Heat the oil in a large saucepan and add the onion, red pepper, carrots,leeks or zucchini and celery. (…)