Happy new year! What a year it has been. I’m feeling super grateful and incredibly excited about what 2021 will bring, especially as we welcome our baby boy!
What better way to kick it off than with 31 healthy winter recipes? This month I included plenty of vegetarian & plant-based options to really pack in those veggies, plus a focus on protein & nutrients to fuel your health journey wherever it’s taking you.
If you’ve been wondering what to cook in January, get ready for tons of meal prep ideas to make cooking a breeze plus plenty of healthy snacks & treats to enjoy all month long.
What’s in season in January?
I’ve been loving the produce this time of year because you can make such cozy, flavorful recipes with it. This month be sure to stock up on January seasonal produce:
Looking for more meal prep ideas?
Look no further! We launched a FREE 7-day Simple & Nourishing Meal Plan (made for two people!) that’s gluten free, dairy free friendly and veg-friendly. This plan is all about focusing on foods that nourish your body while keeping you satisfied and feeling GOOD. Bonus? They’ll make you excited to get creative in the kitchen! You’ll find:
- flavorful, easy recipes for you (and a loved one or roommate) to enjoy — desserts included!
- a grocery list with everything you’ll need to make each recipe
- a meal plan calendar to guide you through the meals each day of the week
Let me know which ones you try this month, and be sure to share photos in our Facebook Group and on Instagram! Enjoy, xo!
Chunky Monkey Banana Baked Oatmeal
Healthy Sweet Potato, Black Bean & Avocado Breakfast Burritos
Paleo Cranberry Orange Bread
Get Your Greens in Smoothie (the best green smoothie!)
The French Toast I Can’t Stop Eating
Savory Chicken Sausage, Egg and Cheese Muffins (keto + low carb)
Peanut Butter Banana Baked Oatmeal Cups
Meal Prep Lunches
Cashew Crunch Shredded Brussels Sprouts Salad
Healthy Chicken Pot Pie Soup (whole 30, dairy free)
Vegan Curried Broccoli Chickpea Salad
Golden Turmeric Chickpea Chicken Soup
Chopped Thai Chickpea Salad with Curry Peanut Dressing
Vegan Coconut Tomato Lentil Soup
The Best Chicken Soup You’ll Ever Eat
Delicious, Healthy Dinners
Goat Cheese & Spinach Stuffed Chicken Breast with Caramelized Onions + Mushrooms
The Best Healthy Turkey Chili
Healthy Orange Chicken Stir Fry with Coconut Cauliflower Rice
Slow Cooker Yellow Chicken Curry
Mama’s Chickpeas in Sofrito with Arroz con Gandules
Kickin’ Vegan Taco Pasta with Sweet Corn
One Pan Thai Coconut Yellow Curry Chicken & Rice
Healthy Slow Cooker Chicken Tikka Masala
One Pot Vegan Coconut Curried Brown Rice with Tofu
Snacks & Treats
No Bake Chewy Peanut Butter Granola Bars
My Absolute Favorite Healthier Hot Chocolate
5-minute Protein Peanut Butter Energy Bites
Healthy Peanut Butter Rice Krispie Treats
The Best Paleo Chocolate Chunk Cookies
No Bake Chocolate Peanut Butter Protein Bars
Birthday Cake Cookie Dough Energy Bites
I hope you love these healthy January recipes and get a chance to make them soon! If you make any of these recipes be sure to leave a comment & rating on them so I know how you liked them. Thank you!