5 Diet Tips for Diabetes


If you have diabetes, must you really avoid carbohydrates? Is consuming more fruits and vegetables always healthy? What is the difference between plant-based and animal-based carbohydrates? Find out in this video!

Please consult your dietitian for a targeted meal plan.

To learn more about diabetes and coping with it, visit HealthXchange.sg


  1. Lisa Marry says

    I am here to testify of the miraculous work of a great traditional doctor called Dr Oje.I have been suffering from hiv/aids since last four (4) years but today I am happy that I am cure from that deadly disease with the help of Dr Oje herbal medicine and also it make interest you that Dr Oje also prepared herbal medicine for all kinds of diseases like; CANCER; HEPATITIS B; DIABETES; COLD SORES; SYPHILIS HBV; HPV;STVS AND MANY OTHERS:YOU CAN REACH DOCTOR OGUNA ON HIS WHATAPPS NUMBER ON +2348119309706


  2. John sendra says

    Can't still believe that i got cured from Genital high blood pressure through herbal treatment from Dr Nicohlas who I met through the internet, I actually couldn't believe it at first because it sounded impossible to me knowing how far I have gone just to get rid of it. Dr Nicohlas send me his medicine which I took as instructed and here I am living a happy life once again, a big thanks to Dr Nicohlas, I am sure there are many herbal doctors out there but Dr Nicohlas have herbal that cure
    (1) Herpes cure
    (2) HPV
    (3) Cancer
    (4) Lupus
    (5) HIV
    (6) HSV1 & HSV2
    (7) Diabetes
    (8) Hepatitis
    He is also a spell caster, he can cast a spell to bring back your EX lover. Contact Dr Nicholas through his WhatsApp +2348164733926 or email doctornicohlas@gmail.com or Facebook page https://mobile.facebook.com/Dr-Nicohlas-110063584212241/?ref=opera_speed_dial the good news with others once you are cured. Thanks you

  3. Amira Shawesh says

    Some studies showed that type 2 diabetes can be reversed, by a special diet, I've heard about this website (2) Grandfather Reverses Diabetes Type 2 With Odd Diet Hackthey have a program that can change it.

  4. Dr komal pahwa says

    Diabo kadha is based on ancient Ayurvedic Science which includes ingredient like Dalchini (Cinnamomum zeylanicum), Methi dana (Trigonella foenum- graecum), Ashwagandha (Withania somnifera), Haldi (Curcuma longa), etc. Diabo kadha increases the uptake of glucose by the cells, regenerate lipid mechanism, preventing micro-vascular damage and diabetic retinopathy. It also helps in the burning of palms and soles, wounds that take time to heal, skin infections, unexplained extreme fatigue, etc.

  5. George Harrison says

    I was cured of HERPES VIRUS by a great herbal doctor called DR Kasim with the use of different combination of Africa herbs. it is still like a dream to me. There is no word suitable enough to qualify your significant in my life dear doctor. You can contact him via WhatsApp My little way to appreciate you doctor is to advertise your great work and that is what i am doing now Contact him through WhatsApp +2348112527353 or via email drkasim50@gmail.com

  6. Pawan Bhadu says

    पहले मेरे चाचा जी को यह बिमारी थी अब वह बिलकुल ठीक है अगर आप को भी इस प्रकार ठीक होना है तो मेरा नंबर 9463012594 है

  7. Marilou Castro says

    Refusal of insulin injections after 14-35 days. For patients at any stage. Insulin program. International Institute of Quantum Genetics.

  8. John Michael says

    I want to share with you my testimony of how I was cured of
    Diabetes by Dr EFE I had been affected by this illness for
    the past three years and I had been up to many hospitals and
    clinics I even tried a surgical procedure but it yielded no
    results so I heard of Dr EFE from a friend of mine who has
    been helped by him and I decided to try him out although I
    was affraid of scam but I know all men are not the same and I
    tried his herbal medicine to my greatest surprise he was able
    to cured me within two weeks and then I had my health back
    and want to refer you to him through this contact in case
    anyone needs his help too. drefe4427@gmail.com or Whatsapp him on +2349056695533

  9. Kate Appleroth says

    Build a better plate. Make sure that you not only have the right kinds of food on your plate at each meal, but also have them in the right portion sizes. The American Diabetes Association recommends drawing an imaginary line down the center of your lunch or dinner plate and filling one half with non-starchy vegetables such as spinach, carrots, broccoli, and tomatoes. Next, draw another imaginary line through the other half of your plate and fill one section with a high-quality starch such as a whole-grain roll, pasta, or brown rice.
    1 Green VEGGIE that WORSENS Diabetes Type 2 Symptom….You might be eating this veggie every day..click here to watch video:https://get-videos.website/curediabetes/

  10. Jon Wesie says

    I want to share my happiness to the world on that it is the herbal treatment that cure is husband from hepatitis B and she told me that he have cure so many people from herpes virus with is herb medicine also, Then she told me to contact him that he can help me with is herbs, When i contacted Dr.Inegbenoise , he gave me hope and say that i we be cure once i get his herbal Medication and truthfully he sent the Herbal medicine to me and i take it for two weeks and it seriously it worked for me, i went to the hospital to check, my HERPES result came out Negative. I am so happy as I am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true, just contact him and get cure from this virus with Dr.Inegbenoise Herbal Medication and he also have the herb to cure any kind of hepatitis A, B and C, HIV/AIDS, CANCER, DIABETES, LUPUS VIRUS, HPV and Lots More. But Remember That delay in treatment leads to death.. contact Dr.Inegbenoise on his Email at (doctorinegbenoiseherbalcure@gmail.com) or whatsapp him on +2348161312632 you can also visit his website: https://drinegbenoiseherbalcure.Wordpress.com to know more about him and he we cure you with his herbal medication, Once Again Thanks to Dr. Inegbenoise for curing me with his herbal medication.

  11. ringo scaramanga says

    I'm not sure but ,if anyone else wants to uncover diabetes and cure try Morundan Proven Diabetes Mastery (Have a quick look on google cant remember the place now ) ? Ive heard some extraordinary things about it and my brother in law got excellent results with it.

  12. Dr.Siddhartha Agrawal says

    परेशान होने की जरूरत नही है
    सम्बंधित बीमारी का समाधान करने के लिए सम्पर्क करें
    Dr Siddhartha Watswapp number 8115283787

    सम्बंधित समस्याओ से परमानेंट समाधान के लिए सम्पर्क करें
    Dr Siddhartha
    Watsapp Number 8115283787
    Massage Me for PRoblem

  13. Melvin Bond says

    It still surprises me, just how lots of people are not aware about Custokebon Secrets, even though lots of people get good result with it. Thanks to my cousin who told me about Custokebon Secrets, I have lost plenty of weight by using it without starving myself.

  14. Healthy Sansaar says

    Most of the dry fruits are safe in diabetes . https://youtu.be/VDnMysBJSOI .Badam khaane ki aadat shuru se honi chahiye , bachcho ko badam jarur khilayein

  15. Sunny Multani says

    This video is very inaccurate diabetes is caused by eating sugary high carb diet. If u are diagnosed with diabetes it means ur body’s not working how it supposed to . The best medication for diabetes is changing ur diet to low carb diet it worked for me and also follow beat diabetes channel it’s very informative

  16. Konu Mandwal Fitness says

    मैंने 23 किलो वजन कम किया है, यकीन नहीं होता वीडियो देखो!

  17. ASHLEY WATSON says

    I learned https://t.co/kQ5Ho0EKEd from my buddy and read it to shed weight and also heal my diabetes. I had been following a rigid exercise and also diet regime. Right after 1 day on the diet program my own blood sugar levels was down about 35 points, and by day 4 it was decrease about 60 points. That worked well, having said that, and I felt great. I am happy that my blood sugar is better already…

  18. Barrister Ben says

    Quickly my name is Mr Ben from USA 🇺🇸 and am here to testify the good works of a herbal dr named dr ebharaigbe,I have been suffering from a deadly disease called Diabetes,I keep going to different chemist and hospitals all drugs never worked out so a friend of mine told me that dr ebhariagbe was the same person that helped him with the same situation so I was convinced with what I saw with my eyes so I decided to give him a try and I contacted him,so when I told him my situations he laughed and told me that I will be cured too so I purchased his herbs and I received in 3days,I used the herbs as I was instructed and now am totally free from diabetes my weight has reduced totally and am now free,Is that not wonderful??why don’t y’all suffering from this same virus contact dr ebhariagbe for help?Just WhatsApp or call him on +2349064310416 or visit his Instagram page via @dr_ebhariagbe and he shall also help you,Thanks to y’all for taking time to read this message..

  19. sudha bio88 says

    In diabetic patients, diet plays a main role, in order to regulate and control your blood sugar levels and insulin response to the body. Hence, consuming food which reduces blood sugar range is most important. In the below link, you can find all the super foods for the diabetic people. These foods will effectively reduce the blood sugar levels.


  20. draamit86 says

    yoga and ayurveda for Diabetes

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    ऊंचाई बढ़ाने के लिए योग और प्राणायाम

    इम्यूनिटी बूस्टर डाइट चार्ट द्वारा कोरोना से सुरक्षित रहें

    वजन घटाने के लिए डाइट चार्ट

    वजन बढ़ाने वाला भोजन

    किस प्रकार के खाना पकाने के बर्तन का उपयोग करना चाहिए

    healthy प्रोटीन शेक

    मधुमेह diabetes के लिए योग


  21. La santé says

    For a definitive treatment of diabetes with natural products please contact us via whatsapp 0022990022223 for immediate cure

  22. La santé says

    For a definitive treatment of diabetes with natural products please contact us via whatsapp 0022990022223 for immediate cure

  23. Revkyandra says

    People who have Type 2 Diabetes also suffer from depression and acute stress. It's natural to suffer from mental health problems while being a diabetic patient. You also suffer from problems like anxiety, pain, inflammation, heart disease, kidney failure and many more. Even though it is a difficult disease to overcome, it is possible with the help of GlucoFlow Supplement. GlucoFlow is a 100% natural supplement that will help you fight Type 2 Diabetes. It has been specially created for people

    suffering from sugar problems. The GlucoFlow manufacturer has designed it in such a way that it contains the best ingredients but in their natural state.

    You can become fitter, fight high blood pressure and diabetes at the same time. Undoubtedly, GlucoFlow supplement is a progressive enhancement. It is a very powerful, safe and reliable weapon against type II diabetes. I encourage you to check it out via the Official Site and feel the benefits for yourself. Please visit the official GlucoFlow website for more information: ►►► https://tinyurl.com/jklawh?GlucoFlow10 > ◄◄◄

  24. डायबिटीज फ्री भारत
    जबरदस्त रिजल्ट

    चैनल को सब्सक्राइब करें वीडियो को लाइक

  25. heath consultant guarantee says

    Sugar/diabetes ki disease ko agar aap jad se khatam karna chahte ho to mujhe iss no pr call ya what's app kare..(8871104523)
    I personally guarantee apko bhi 100% Results milenge hi milenge ok 👍👍👍
    Humare pass sabhi disease k Result & Report bhi Available h.. ek baar zarur dekhe Results ok 🙏🙏🙏🙏

  26. Jackson Mcntyre says

    CURED FROM HERPES VIRUS …indeed DR HASSAN IS a God sent   DR HASSAN is the only Dr who could ever get Herpes cured with his herbal medicine. I had tried almost everything but I couldn't find any solution to this shameful virus, despite all these happening to me,I always spend a lot to buy  drugs from hospital and taking some several medications but no relieve, until one day i was just browsing on the internet when i come across a great post of 'Morrison' who truly said that he was been diagnose with Herpes and was healed the nest week through the help of this great powerful healing  doctor, so i quickly contacted him, and he ask me some few questions and he said a thing i will never forget that any one who contacted him is always getting his or her healing ,so i was amazed all the time I heard that from him,so he sent me the herbal medicine ,and  after taking his medicine for the period of time he told me to, i noticed a very hug difference in my health,so i went to the hospital to give the final test to the disease and the doctor said I'm HERPES NEGATIVE ,I am very amazed about the healing DR HASSAN  gave to me from the help of his ancient herbs But if you feel like contacting DR HASSAN  at once you can email him now for your own healing too at Email 🙁  drhassanherbscure@gmail.com  ).  whatsApp  /CALL  +2349032582239

  27. Natalie Gudzman says


    How I got cured of my insulin-dependent diabetes with natural herbal medication that helped dissipate my poor condition in weeks.

    I would like to use this momentous opportunity to recapture and share the weary events that had happened when I was still contaminated with diabetes and how my victorious recovery from this debilitating ailment came to be afterwards, with the aid of a promising, African herbalist.

    I intend to put an exception to the apparent fact that diabetes not being curable over the years has only now via accurate herbal means emerged with a reliable remedy that is in reach to anyone who happens to be suffering from this disease.

    I and mom ( who is now recently deceased from complications from this condition) had been through trying times with diabetes for as long years that can be accounted for. This condition honestly for me had caused a great deal of physical and mental depression in my married life and home. Living with diabetes prior to the death of my mom was for me unbearable — witnessing the ugly transformation of my mother's type 2 diabetes to a fatal stroke attack was just completely devastating for me in the prospect that I felt I was not able to do my best to reverse our situations for positive. Inasmuch as I could never stand the experience of having lost a mother to diabetes, I am however grateful to God for giving me the strength to live through a better life that when I thought I was going to give in the same way and in the abandonment of my motherly responsibilities as a single mother I only had overcame diabetes through the kind administration of Dr. Harry Obiego.

    It is this African herbal doctor of whom I am highly in debt and had encountered via directions from a distant relative of mine in Western Africa, and by whose expertise in herbs I had received a health-free life, freed from this disease. His herbs evidently passed for the definite natural remedy the world needs in completely destroying diabetes forever.

    You do not deserve to live any more moment with this condition, now that all measures have been taken by this herbal specialist to make sure diabetes can be eradicated via the natural way.

    For more valid information concerning his treatment, do not hesitate to contact this doctor directly via email: drharryobego@gmail.com.

  28. Nelson Sunday says

    I was diagnosed of herpes virus since last 4 years after going to several hospitals but nothing came out until one day I met a friend who told me about (Dr EJORFOL) so i decided to contact him, so he told me what to do and he send his herbal medicine to me after taking the herbal medicine for some days I was confirmed negative you can contact him for help, email him on drejorfolsolutionhome@gmail.com or WhatsApp him, ( +2349034806962 ) he can also help you cure,
    (1) HERPES,
    (3) AUTISM,
    (4) CANCER,
    (5) FIBROID,
    (6) DIABETICS,
    (7) HIV AIDS,
    (8) ASTHMA,
    (9) PREGNANCY,
    (10) IMPOTENCE,
    You can contact (Dr Ejorfol) for help,
    ( drejorfolsolutionhome@gmail.com )
    Call or Whatsapp him+2349034806962.

  29. Giean Ang says

    Hello, these 2 blood sugar busters can reset your blood sugar switch in the shortest time possible! Thank me later 🙂

  30. সফল জীবন says

    ডায়াবেটিস মাপার মেশিন কিনুন মাত্র ৬৫০ টাকায়।০১৭১৪৫৪৪৬১৯

  31. Nikoleta Lisi says


  32. Elisur Bautista Tirado says

    What he could not do the diets, nor all the exercises he did;  Sistema Diabetes did it for two months.

    It is amazing to see how my sugar levels are restored in such a short time and I was able to eat delicious again.

    I was unaware that the solution is offered by the body and by nature itself when balancing what the doctor explains in the guides;  all a relief for me.

    In this link I show you the method:

  33. RP Bharatiya om says

    क्या आप सुगर से परेशान हैं तमाम प्रकार की दवाएं ले चुके हैं शुगर में आराम नहीं मिल रहा है तो अब मात्र 6 खुराक में आपकी शुगर जड़ से खत्म हो जाएगी दवा के लिए संपर्क करें Dr संध्या 9598155060,whats 9415949411 (RP Sahu Social वर्कर)** YouTube channel ke liye click Karen https://youtu.be/OUNHt3jeKWM

  34. Spencer One Abumeral says

    Never give up in life they all say no cure to HSV 2 which is a big lie I have pass through many process also i never believe there is really cure to HERPES until I meet Dr.SPENCER the doctor that have been helping many people for many years, I come across this doctor online when I was searching for cure online I found out about this man, and to my greatest surprise this man have the herbal medicine which I have been looking for years I explain my problem to him through the email I found on someone who testify about him also, Dr.SPENCER write me a reply and explain how the process work so after ordering for the medicine I got it within 4 days and I took it according to the way Dr.SPENCER instructed, I was so happy after two week I took the medicine there was very big change in my health when I was done with the process I go for test, I found out I am negative that was the day I have the tears of joy you can also get in contact with my doctor through his email nowdrspencerherbalhome@gmail.com or you can also WhatsApp him +2348058748415. And He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer ETC

  35. Puerta Puerta Venezuela says

    Manage your food and you will succeed this battle. So, if you are Diabetic, You shall try:
    Go to this site and read testimonies. This is not your only option, but sure is one will bring good results. One of the best ones out there. Blessings.

  36. Ale Aguirre says

    Many thanks, I've been looking for "root vegetables for diabetics" for a while now, and I think this has helped. You ever tried – Eeycarlott Incredible Expediency – (search on google ) ? It is a smashing one off guide for discovering how to get the amazing looking body that you desire without the hard work. Ive heard some amazing things about it and my work buddy got amazing success with it.

  37. Jordan Vas says

    veggie,fruits,yoga saves u frm covid as God Jesus saved u frm all ur sins, hell, ills by His death on cross n arose on 3rd day. C 'trust Jesus' in google.!..!

  38. Anishu Thakur says


    Myself Anshu Thakur
    I bring u an instant solution to get ride of this diabetes…….
    I have 100 % Natural Advance Ayurvedic Product through which you can easily control your diabetes without medicine .
    Just message me to know about this Product.
    Hurry up!!!!!

  39. Kanhaiya Kumar Thakur says


    Myself Kanhaiya Thakur

    I bring u an instant solution to get ride of this diabetes…….
    I have 100 % Natural Advance Ayurvedic Product through which you can easily control your diabetes without medicine .
    Just message me to know about this Product.
    Hurry up!!!!!
    Contact :- 7909092557

  40. Fc User says

    Diabetes ke liye kon kon se yoga kare? Kyu kare? Kitni der taq kare? Kon se yoga na kare?? Jarur dekhe ye video.

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