Brown Rice khichdi For Weight Loss / Healthy Lunch And Dinner Recipe

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Lose weight with brown rice vegetable khichdi..With peas, spinach, carrot and capsicum..Easy Lunch Or Dinner recipe.

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Ingredients List:
Brown Rice Soaked 3 – 4 Hours – 3/4 cup
Arhar (Toor) – Dal 3/4 cup
Water To cook – 3 cup
Olive Oil – 1 tbsp
Cumin seeds – 1 tsp
Onions – 1/2 cup
Peas – 1/2 cup
carrots – 1/2 cup
Capsicum – 1/2 cup
Spinach – 1 cup
Coriander leaves
Turmeric – 1/2 tsp
Garam Masala – 1/2 tsp
Red chilli – 1/2 tsp
Salt To Taste

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